Thursday, October 30, 2008

Yeast Die Off

I knew it would come and it's here. The yeast die-off. Less sugar=better sleep for me, and although I have been getting really good quality sleep, I feel so tired. Every joint in my body is aching and I feel like I'm trying to think through mud. I just have this shift to get through and I have three days off. I haven't booked my schedule for next month, so I may leave Monday off, too. Hopefully this means that the supplements are working to kill the yeast and bulk up the good flora in my system. I'm going to keep at it and see how it goes.

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