Tuesday, November 25, 2008

It was Bound to Happen

At some point yesterday between my morning exercise and lugging two grocery stores worth of bundles in the house at the end of a very long but very enjoyable day, I pulled something in the right side of my back. It's not unbearable though it pinches me when I move, walk, sit. I'm no stranger to aches and pains, but I'm going to take it easy today. This may be my body's way of warning me to slow down a bit and recharge. It's hard for me to do since I've been on such a good roll of progress and who ever wants to admit they aren't Super Woman? I hate to break my stride but I'm back at work for the morning shift tomorrow and Thursday and to do my job, I really need to be feeling my best. I have some reading to catch up on and some presents to wrap and maybe I'll have a soak in the tub with some Epsom salts. No matter where your Tuesday takes you, be sure to do something caring for yourself. :)

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