At some point yesterday between my morning exercise and lugging two grocery stores worth of bundles in the house at the end of a very long but very enjoyable day, I pulled something in the right side of my back. It's not unbearable though it pinches me when I move, walk, sit. I'm no stranger to aches and pains, but I'm going to take it easy today. This may be my body's way of warning me to slow down a bit and recharge. It's hard for me to do since I've been on such a good roll of progress and who ever wants to admit they aren't Super Woman? I hate to break my stride but I'm back at work for the morning shift tomorrow and Thursday and to do my job, I really need to be feeling my best. I have some reading to catch up on and some presents to wrap and maybe I'll have a soak in the tub with some Epsom salts. No matter where your Tuesday takes you, be sure to do something caring for yourself. :)
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