Another loss! 262.5, two pounds gone and a running total of 14.5 pounds. Not too shabby. I'm finally down half a pound less than I was when I had lost weight last year being ill and in hospital. How is it that I "comforted" myself with so much food that it made me gain 14 pounds in 18 months? More like punishing myself. I need to do a bit more reading as to what makes people like me feel the need to punish ourselves with unhealthy food. But for now, I need to walk.
I was considering skipping my walk this morning as I am heading back to work tonight after a nice long break and will inevitably be on my feet for the better part of 8 hours, but I'm feeling pretty peppy this morning so I'm hitting the pavement.