Sure fresh juicing costs money and to steal a quote from my favorite movie, "It costs money, it costs money! Because it saves money!" Lisa says that the money she spends on produce is money she won't have to spend on medicine and hospital bills later. Exactly. It really doesn't take much time to make the juice and clean the juicer once it becomes part of the routine.
The health benefits of eating fruits and vegetables are no secret. Click on the link to read about them and find out how much fruits and vegetables you should be eating each day. I entered my age and amount of physical activity and it gave my personal results. Pretty cool.
2 cups of fruit and 2.5 cups of vegetables every day based on your age