Tuesday, January 13, 2009

I'd Like to Phone a Friend, Regis

I said I needed a cardio intervention and I got one. I invited my fit friend Lisa for a walk this morning and what a walk it was. A fast-paced hour with a very steep hill at the beginning. It was longer than I'm used to but it was fun and went by so quickly because we gabbed the entire time. I mentioned to my husband last evening that I needed a beating from Jillian Michaels, to which he replied, "Just wait until Lisa gets ahold of you." Thanks Lisa!

I've always read that exercising with a friend is a fun way to get fit and today was fun for sure. It definitely gave me the kick start I needed. So if you're looking to get moving, call a friend and invite them for a walk. You'll both get much more than a work out.

1 comment:

  1. Hey Andra! Wow, look at you go! Keep up the amazing work. I will definitely be rooting for you!!! :)