No walk of shame today! It's been a pretty good week, overall. I cooked up a storm so I was able to have lots of delectable and healthy food at the ready. I had a few stressful personal moments early in the week that were dealt with in a healthy manner (snapping at my husband and crying) so I was able to avoid the pantry raid. I got on the scale this morning to see the number 243.5 staring back at me. So 7.5 pounds dropped first week back after the holiday bacchanalia. 33.5 pounds gone. Buh-bye!