Monday, April 27, 2009

Monday Weigh-In

Myspace Comments, Glitter Graphics at GlitterYourWay.com

I hit 216.5 today, so that's 60 and 1/2 pounds gone. Exercise, juicing, eating a wide variety delicious and nutritious whole foods, plenty of water and green tea and lots of sleep seems to a be a viable formula for getting healthy and feeling good.

I woke up this morning to a delicious breeze blowing on my face through the open windows and there was no way I was going to the gym. I grabbed my iPod, sneakers and sunglasses and hit the road. I love this time of year, everything is so green and the sun feels so nice, gentle and warming, not like July when you feel like you're stranded on the equator. It was a wonderful walk. I wonder if that house realizes that they have a shrub right there at the front that is shaped like a giant bulbous bum. I laugh every time I see it. Butt shrub!

The 1/2 mile circuit I used to walk when I first started out would take me 30 minutes, now I'm doing a 2 mile circuit (estimated mileage on Google Earth) takes me just 45 minutes. Now I must go and make juice. Have a wonderful Monday everyone! Drink some green tea.

3 comments:

  1. 60 1/2, that is so excellent! ^^ It is such an inspiration reading your blog, pushing me along in keeping up with losing as well.

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  2. Wow, congrats!!! So glad you are doing it the healthy way!

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  3. Andra, that is such an accomplishment! That's a lot of hard work, and I hope you are incredibly proud of yourself.

    I also want you to know that I've been watching your blog for a while, and you've become such an inspiration! I've been back at the gym for a month, and have been eating really well. You truly have inspired me. *hugs*

    ~Zoma The Sadist

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