Monday, May 11, 2009

Monday Weigh-In

Happy Monday, everyone! Can you believe how fast these Mondays roll back around? It never ceases to amaze me. Another good week considering I wasn't feeling up to exercise on Thursday or Friday. My body said, "You have some stressful shifts ahead of you, conserve what energy you have for them." And it was just what I needed. That's one of the things that I've been working on, separating out the actual physical needs of my body vs. the emotional "feelings" side of me. I've been trying to be very honest with myself...am I not up to exercising because I really don't have the steam or do I not "feel" like it? The emotional side has been running the show for far too long but I've got the reins now. I just returned from a great workout and I know I'm doing right by my body every day.

So 214 this morning, that's a 1.5 pound week and a 63 pound total loss. My breasts are finally getting in on the act. They seemed like the only thing not getting smaller for so long and just the other day I noticed that they are simply lost in my bras now. Squee! I have to go bra and bathing suit shopping this week and for the first time I'm totally not dreading it.

I have a bunch of half-written posts that need to be fleshed out and finished off. I'm hoping to get to at least a couple of them this week. So watch this space for more juice talk! I know you can't wait. ;)

1 comment:

  1. Congrats on the loss - 63 pounds is a lot!!!!

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