Monday, June 1, 2009

Monday Weigh-In

Happy Monday! It was a great weekend, the weather was perfect and we finally got to take advantage of sitting out on the deck. I feel very relaxed this morning. It's so nice out, I would have loved to go for a walk, but I needed to use the weights to off to the gym I went.

210 this morning, 67 pounds total. I don't think I drank enough water this past week. My lips feel a bit dry and I've felt thirsty quite a bit. I usually drink more than enough so that I'm never thirsty and well hydrated. I will have to work on that a bit to make sure I'm getting enough water. It wasn't a great week, work was super stressful but the weekend erased that. I feel energized to get the week off to a great start.

Eat some veggies, get some sun (vitamin D), drink some water and have a beautiful day!

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