Friday, August 14, 2009

Friday Weigh-In

Phew! I never thought I'd make it home but I did and my workout is done and my very last food shopping trip before vacation is done. Yay, I love that word, DONE! I weighed in a bit earlier than usual this morning, 198.5, so it's moving, albeit slowly, in the right direction. I'm seeing Blake twice next week to get in some last minute beatings before I leave town.

I'm juicing, eating appropriate portions of delicious and nutritious foods and I'm working my ass off. I feel great, I have three days off and it's almost time for wine. ;) Have a beautiful weekend, everyone!

4 comments:

  1. Congratulations on the loss! Sounds like you are on the right track! Have fun on vacation!

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  2. That's the way to do it ... keep exercising and keep eating those "right" foods in moderation. It does work eventually (though at times it's not a lot of fun, is it ??) Have a great vacation !!

    I haven't read recently or all the achives ... is Blake a personal trainer ? I have one and LOVE it - totally kicks my butt !

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  3. Yes, Rad...Blake is my personal trainer. I've seen so much improvement in my fitness level since I started my sessions with him. I love to tinker in the kitchen and we never get bored so actually finding ways to make nutritious foods delicious is lots of fun!

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  4. Sound really good! congratulate on the loss!That's the way to do it ... keep exercising and keep eating those "right" foods in moderation.

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