Friday, September 25, 2009

Friday Weigh-In

I was feeling so logy this morning but made it to the gym for an hour of cardio with Lisa. Feeling much better and more alert for it, but I'm still bloated from all the carbs and cocktails while away. Unsurprisingly, I'm up 3 pounds. Not too bad considering it's mostly water and I should have that squared away after a week of eating clean and sipping fresh juice.

I'm going to be eating light and clean and being very moderate with wine now until Thanksgiving with a bit of a splurge mid/late October when Lisa and Tracy's birthdays come around. I'm also going to step up my workouts again now that vacation time is over and I'll be settling back into my normal daily routine again. I've enjoyed the fun times we've had away but I'm looking forward to an enjoyable autumn at home with my husband and visiting locally with friends.

I'll be posting some Las Vegas photos soon and will be doing a year in review post soon as it's been almost that long since I started this journey. Until then, have a safe and healthy weekend!

2 comments:

  1. I love autumn…isn’t it just so invigorating! I think it might be my favorite season! Don’t worry…you’ll get that three pounds off in no time!

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  2. I can so relate to what you are going through. I used to LOVE working out, now, I hit and miss. I have my eating right, but my body responds to working out.

    So, we are on this journey together. :)

    Keep us posted.

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