Tuesday, June 29, 2010

June Wrap-Up

I would like to start out with wishing a warm welcome to new readers who have found their way here via the pages of Experience Life magazine. Thanks for taking the time to read and comment and best of luck on your journey to a healthier life. I'd also like to thank all my readers who keeping coming back. I didn't know that I would even have any readers when I started this blog and you're a big inspiration for me to keep writing. Thanks a million!

It's the last day of June. I can't believe how fast this month went by. I'm just back from my final walk up the mountain for the month. I set out to do at least a weekly mountain trip and I can happily say that I have accomplished what I set out to do. It's such a great walk, too. Tough but fun, the way a good workout should be. Did you accomplish your goals for June?

I haven't fully fleshed out my July goals, I will probably do that after the long weekend, which I am treating like a full-on vacation even though we are staying home. I know that more mountain walks will be part of the July exercise lineup as well as a one day juice fast. I'll also be resuming my weight training mid-month.

I'll be posting my monthly weigh-in tomorrow and will announce the winner of the cheese making book. If you haven't entered yet, today is the last day. CLICK HERE for the details.
I'm famished from my walk, so I'm off to have some breakfast and then shower and work. My last shift before stay-cation begins. I'll be watching the clock for sure! Have a fantastic day and see you back here tomorrow.

1 comment:

  1. Yay for long weekends!

    Good for you on hitting your goal, too. I did pretty well with mine. Need to do a wrap up tomorrow.

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