Thursday, July 8, 2010

July Goals and the New Winner

The Randomizer chose the number "5" and that comment belonged to Weight Watcher Wannabe! Please leave a comment here with your address as soon as possible, your address will not be published.

Despite being stricken with the worst period I've had a very long time, I dragged myself out of bed and walked the mountain with Lisa. Feel much better for it. I'm going to keep up with the weekly mountain walks through July because it such a fun and challenging walk. I'm also going to continue with once or twice weekly neighborhood walks. I will do a juice fast on Monday, just one day to reset my palate and give my system a rest. On Tuesday I resume my weight lifting. I'm starting to miss it now and want to bust out the rest of the New Rules program. Don't want to let all that hard work I put in go to waste.

That's all for now. I've got to shower, make lunch and get ready for work. I hope your week is going well.

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