Have you joined the Revolution yet?
This is a great website with links to articles about health and wellness, healthy eating, non-toxic living, fit living and balanced living. Contributors include Mark Bittman (if you're not already reading his Opinionator articles on New York Times, you really must,) among other experts leading the charge to help change the way we think about health and wellness. The article by Dr. Mark Hyman called "Why Eating Quick, Cheap Food is Actually More Expensive" is right on point.
There are 10 truths to the Revolution, my favorite being "Forget About Quick Fixes." Hop on over to the site to see the other nine along with the fantastic application "101 Revolutionary Ways to Be Healthy." I have too many favorites to list but I'm partial to numbers 12, 20, 24, 34, 67, 93 and 101. Go on over to see what they are and come back here and tell me which ones resonate with you.
Join the revolution!