Thursday, August 24, 2017

Day 31, and DONE!

Day 31 and I'm doing the David Venable HAPPY DANCE!!!

Benefits of this round in order of happy dance-ness~ my pain levels are the lowest they have been in years. My skin looks fantastic. My anxiety and depression are locked in the dungeon with the sugar dragon. GIRL, BYE! My hunger signals are starting to make sense. I am sleeping like a champ. I feel energetic and have a mental clarity that I didn't know was possible at this age. MY PAIN LEVELS ARE THE LOWEST THEY HAVE BEEN IN YEARS!!! I lost six pounds.

The not so happy dance~ I have tremendous food boredom and I'm sick of being chained to the stove.

Going forward~ I'm going to stick with a Paleo-ish template within the WW plan, perhaps looking into the Simply Filling rather than the straight up points tracking. I haven't figured out my re-intro plan yet, though I"m pretty sure I want to stay wheat, sugar, and dairy free mostly because I need to keep the pain levels down.

We're going out to eat on Friday night. I'm going to have Pho, I'm craving urpy--slurpy-spicy noodles, we'll see how rice does me. And someone else gets to cook and clean up, SQUEE!!!

I'm off shopping and to treat myself to a pedicure.



1 comment:

  1. Congrats! It's a huge accomplishment and 6 pounds lost is the cherry on top! Enjoy your PHO - It's a favorite of mine too!

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